A great number of badminton players play daily believing that this would improve their performance. Actually, this is not advisable because before one become a better player, some badminton techniques must be practiced.
Why? To begin with, a large number of badminton players started by just holding a racket playing with friends. Eventually, this can cause injury as bad habits develop over time. For example, the best way to grip a badminton racket should not be too tight or too loose. It should be like shaking the hand of another person.
Second, the arm and wrist plus the legs are also used while playing badminton. A more valuable factor in learning badminton techniques is footwork. A player must accept the fact that badminton is an intense game where upper and lower extremities are involved. Browse the following badminton techniques which can help you become a better player.
This is the keystone to all badminton technique because holding the racket the right way starts with a good grip. The two basic grips for badminton techniques are forehand and backhand. The forehand can be utilized to receive shots in front of your body but backhand is used when receiving shots behind you.
This usually involves twisting of wrist . To build stronger wrist, practice wrist exercises during free time. A flexible wrist coupled with power can flick a shuttle into an opponent’s backcourt.
Acquiring good footwork is one of the important badminton techniques one must learn to play very well. The arm’s reach is limited but the feet can definitely run or lunge. It is very crucial to build strong legs for running and lunging as well as flexibility.
Badminton techniques like footwork defines the professional player from the beginner. Players with correct footwork are more effective in receiving shots with the proper timing. Stamina is also essential in building good footwork since a strong player must be able to endure a long rally.
Never underestimate the fact that these two badminton techniques are easy. It seems plain and simple but acquiring good footwork plus a flexible wrist takes hours of practice. If you want to improve your badminton game, keep on practicing these two basic badminton techniques and see the difference.